Tensions and stress have invariably become a part of all our lives. We are all so caught with our work and following a routine that we tend to ignore the craving of our body to be soothed and relaxed. After a grueling day at work, it is definitely time for some sooth massages to help the body rejuvenate itself. If you think going in for a couple massage Sydney would help you to do so then surely go for it. It will provide your body with the much needed respite from the stress that it faces every day.

Many of us would think that these couples massage packages are meant only for the people who are romantically involved, but it is not so. Here by the term ‘couples’, we mean two. Now, these two people could be friends, parents and child or even husband and wife. The packages include many treatments for the entire body which includes massaging the body to relax the frenzied nerves as well as steam bath. These packages also have romantic couples massage which is only for the couples who are involved with each other in a romantic way. (more…)

Q. What should I expect during my first massage therapy Ayurve Spa Sydney visit?

A. Your massage therapist will require you to fill out a health history form. This is necessary as the therapist will be working on your body and needs to know if you have any health issues, allergies, if any medication you are on could affect your massage or if you have any back or joint problems etc.

Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine if massage and what type is most appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition, and to see if you have any presenting complaints.

Q. Where will my massage treatment take place?

A. Your massage treatment will take place in a warm, comfortable, quiet room. Soft music will be played, also the lights dimmed to help you relax. You will lie on a heated table especially designed for your comfort. (more…)

Most of the people consider massage therapy as the pleasure or recreational activity to have pleasure. However, it is only one side or aspect of the massage therapy because it has umpteen numbers of physical and psychological benefits. Let me put some lights on the benefits in a simple manner so you get insights of the essence of Spa Massage Therapy.

When you hear massage, it evokes different feelings of complete therapeutic massage that occurs when professional hands massage, press or knead your body tissues. Sooner or later, you will realize positive consequences of your massage.

• Rejuvenation and stress relief are the most common benefits of spa massage. Stress and depression both are the major causes why people rush to have spa massage. Massage gives long lasting relief from the tension, stress and depression. (more…)

Massages are nice and they give you a therapeutic feeling that is hard to duplicate. Whether you’ve had a long day at work or a stressful day, massage therapy works wonders. With a Massage in Sydney you can take advantages of the many benefits that are a result and they range from rehabbing a body part to a feeling better physically. It has also been linked to fighting off colds and other sicknesses.

There are several benefits, but applying massages is not as simple as applying pressure and gently soothing the area that is in question. It’s an art, a science that takes meticulous planning and work. We at Ayurve offer different types of massages that work throughout the body.

Back and Scalp Massage – This provides a good pick up for the day. Usually a very fast massage package it packs a punch and has long-lasting effects. (more…)

A youthful face is often betrayed by a person’s hands that are prone to the ageing process. It is important not to neglect hands as part of the beauty and relaxation regime.

Steps to Hands Massage Therapy

1. Pour a small amount of massage or vegetable oil on the palms.
2. Gently spread the oil on the whole hand by using small and light strokes.
3. Using both thumbs, lightly stroke the hand starting from the middle of the hand.
4. While resting the client’s hand with one of your hands, take each finger in turn: (more…)