Relaxing
Back & Scalp Massage |
30min |
$50.00 |
| This
relaxing massage is perfect for a quick 'pick me up' during
your lunch break or after work.
The treatment provides 30 minutes back, neck, shoulder and scalp
massage that leaves you feeling refreshed and less stressed.
For specific concerns or deeper tissue massages, please choose
either a remedial or ayurvedic massage. |
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Relaxing
Body Massage or Swedish Massage |
60min |
$95.00 |
This treatment begins
with a hot towel compress on your feet, continues with a tailored
massage using relaxing warmed oils.
The most Swedish massage is the most common type of massage
that aims to increase the flow of oxygen in the blood and release
toxins from the muscles.
The five common movements are:
- effleurage (for relaxation and warming of the muscles)
- kneading of individual muscles
- friction
- hacking
- vibration
For specific concerns or deeper tissue massages, please choose
either a remedial or ayurvedic massage.
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Ayurve
Signature Massage |
90min |
$135.00 |
This unique signature
massage uses hot towel compresses throughout this treatment in
order to deepen relaxation. The treatment uses your choice of
essential oil blends and concentrates on areas renowned for holding
tension - back, scalp, feet and hands.
We use a combination of invigorating and relaxing techniques
to allow your entire body and mind to return to equilibrium.
For specific concerns or deeper tissue massages, please choose
either a remedial or ayurvedic massage.
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Remedial
Massage
( for specific concerns and muscle ache) |
60min |
$95.00 |
Firmer
pressure & Deep
tissue style massage. Remedial massage concentrates on specific problem areas. The
objective is to alleviate pain and to treat the underlying
cause of the body or muscle aches due to stress or injury.
Ayurvedic Therapeutic Massage
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Ayurvedic
Therapeutic Massage |
75min |
$110.00 |
This ancient Indian
therapeutic massage is a holistic approach to therapy. The treatment
starts with a relaxation technique to release tension and increase
vitality by removing excess toxins from the body.
It includes massage of marma points (vital points) which helps
in the restoration of the body's natural balance and constitution.
The treatment also includes massage of the chakaras (energy
centers) thereby increasing the flow of prana (life force)
in the body.
The combination of specially chosen oils for your body will
aid in removal of toxins by entering the deep tissues.
This treatment can be combined with an Ayuredic Shirodhara
treatment (warming of warm oil - see below).
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Aromatherapy
Massage
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60min |
$95.00 |
Treatment through
essential oils massage
Aromatherapy massage treatment using up to 5 highly concentrated
essential oils specifically chosen depending on your concerns.
This form of massage is suitable to improving conditions relating
to stress or other emotionally-related conditions.
Essential oils are used to stimulate and relax the body, aid
in digestion and can have diuretic properties.
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Shirodhara
Massage (Indian Massage) |
90min |
$165.00 |
| This massage and oil
treatment concentrates on both the mind and body.
It restores balance to your life force (prana) by removing toxins
and provides complete relaxation.
The treatment begins with an ayurvedic consultation by a qualified
practitioner in order to establish your body's constitution (Dosha
- Vata, pitta or kapha).
Then, warm oil is used to massage your entire body including
marma (vital) points and chakras (energy centres).
Once your body has reached the balanced state, warm oils are
then poured on the forehead (third eye) providing extreme relaxation,
treating any head or neck concerns you may have, such as insomnia
and headaches.
Shirodhara also provides strength to the nervous system and
helps to remove toxins. This treatment releases tension and is
excellent for people with chronic stress related problems.
Available on upon request or on Wednesdays, Thursdays, Saturdays. |
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Padabhyanga
(Indian Foot Massage/Reflexology) |
30min |
$55.00 |
Indian Foot Massage - Reflexology
The feet are integral to our bodies as many of the nerves
from our internal organs end in the feet.
Therefore, massaging them helps to sooth and strengthen these
nerves thereby restoring health.
The marma (vital) points are massaged restoring balance to
your consitution (doasha) and is helpful for insomnia, fatigue
and cramps.
The combination of specially chosen base and essential oils
for your body type will aid in removal of toxins by entering
the deep tissues.
Available on upon request or on Wednesdays, Thursdays, Saturdays.
This treatment can be combined with Shiroabhyanga.(see below)
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Shirobhyanga
( Indian Head Massage) |
30min |
$55.00 |
Specifically chosen
warm oils are massaged on to the scalp, neck and forehead and
concentrates on the marma (vital) points. Stress from the neck
and shoulders are released providing total relaxation.
Available on upon request or on Wednesdays, Thursdays, Saturdays.
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| About
Massage |
Massage
is an ancient form of healing that restores balance in the
body and mind by soothing aching muscles, easing tension and
destressing.
Ayurve
offers a range of massage techniques to suit your needs including:
-
Swedish
- Remedial
- Ayurvedic
- Aromatherapy
Our
trained and skilled therapists will consult with you prior
to yourmassage to ensure you choose the most suitable for your
needs.
Spa Etiquette:
Clothing -
For the spa bath, we provide disposable underwear for men and
women. You may also bring your own swimming costume.
Health -
Please advise the therapist (at the time of booking) of any
health conditions you may have including pregnancy,cold & flu,
back problems, tinea, cancer etc.You may be required to provide
medical certificates for serious conditions such as cancer.
Arrival -
Please arrive 15 minutes prior to the start time,to allow completion
of spa forms and for change time.
Parking -
Parking may be available in QVB Carpark or Bowlers Club Carpark
(168 Clarence St Sydney - large 4WD's not permitted).Street
parking available after 6.30pm Monday-Friday or after 10am
Saturdays on York Street, Clarence St, Sussex Street, Kent
Street. Check RTA website.
Booking -
A credit card is required to secure the booking.
Cancellation
Fee - A 100% cancellation fee applies if less than
24 hours notice is given.
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